I Rule Myself

It all starts early this April, people invite me to the telegram group of fighters. Lol I got a bit uneasy to be in the group since I had left this taekwon do thing for quite some years except for the TTS ( tempur tanpa senjata ) that we are obligated to learn in this military academy. Some quick background of me in this sport. Long before I trained Taekwon-Do in tengkera, melaka. Where Sir Daniel, Sir Eddie, Miss Dolyn, Madam Emily teaches there. I don't know if they still teaching there. That time, i'm joining GTF. But now only in military we learn WTF style. and it is a lot different in term of taeguk. Here I'm very lucky to have all these people who are very good in this sport. They train like hell and no wonder victory most of the time. This month due to the annual event of Kukiwon, I participated in it. Adapting fast due to unspecified date of event. Stamina, flexibility, endurance, strength, art and imagination. Well this sport involve a lot of physical contact (spar...

Yeah bunyi macam gempak je kan ada diagnostic team sendiri. haha but actualy it is a PBL slot in out learning schedule. This slot will let the students discuss on the "triggers" that is given gradually to find the clues one after another. Supervised by our lecturers, the discussion really help me to get used to the important steps in figuring out the problem/case of the patient. I volunteered to be the one writing on the board, feels like i'm the Dr House lorh. haha This is quite fun actually. Also, the more people involved, the merrier and easier this will be. Triggers are given one after another after each of it mets the objective. Triggers 1 : Mainly about the general history of the patient. What happen, why he is admitted, name, age, job and some symptoms reported Triggers 2 : Further details about the patient history, signs and symptoms Trigger 3 : Then, we discussed on what test are we going to order. Later the lab findings will be distributed Trigger 4 : Trigger 5

Tuesday is the day. The event that i've been stuggling for, the Cross Country interbatallion. 4 April 2017 - LKU - Mid Sem Break [caption id="attachment_817" align="alignnone" width="852"] Garisan pelepasan. hoho nervoussss. adrenaline rush[/caption]   Haa actually malam sebelum lari, I read a book, but only part of it. Motivational book that keep my motivation pumped up. It talks about believing. Your dreams, your future, yourself. If you once achieved what you aim for, the tendency to repeat the same achievements is very likely. Training cross country pun dah seminggu actually. Not really matters but the point is, we actually testing the tract twice. First time, i'm estimating the distance and synching up with my stamina. The second time, trying to do my best time and finding which part to slow and maintain or boost. tapi masa the event day, disebabkan adrenaline rush + nervous, breathing rate increases. I noticed the changes in my breathing. Ne...

House First Season : Completed Yeahhh what a story! i'm actually finished all the episodes in season one. Got 22 of them. So now i'm moving to Second Season of House M.D. Well, think i will write something about it. well see ya   Season 2   Ep 1 : prisoners got into hypoxic. They just love the anomalies. Trying to figure out the causes underlying. Well the prisoner, although he is sentenced to death, house still want to treat the patient. we people must think like "he's gonna die anyway" . well it's not what house thinking. Solving the puzzles is what his passionate about. [caption id="attachment_807" align="alignnone" width="1004"] it looks like they got the diagnosis already[/caption]   Ep 2 : a 9 year-old girl kid with cancer. it happens that the girl having a blood clot somewhere in her circulatory system. MRI couldn't find the locations, they are suggesting to 'reboot' her. Cooling her temp down to 21 degreee, ...

Well this upcoming cross country games on 4 April is just around the corner. Every batallion has started their training as soon as possible and forming their finalized teams to be sumbitted on tomorrow. [caption id="attachment_803" align="alignnone" width="664"] image credited to The Odyssey Online. i don't own this[/caption] Back in few days before, we had some training session on a hill. running back and forth, making our legs get used to the elevated track and synching our breathing to climb up the hills. Well if only i bring a action camera that it would be easier and fun for sharing it. At first one of my colleague mentioning that it is useless to train like this. Some saying it's work for them, they feel the tense on their muscles and feeling of "leveling up" themselves. haha. but I got nothing to comment about this, what you think, you will get it. After 2 days of muscles cramping exercises, this evening we really testing the cros...