Cross Country Interbatallion 2017

Tuesday is the day. The event that i've been stuggling for, the Cross Country interbatallion.

4 April 2017 - LKU - Mid Sem Break

[caption id="attachment_817" align="alignnone" width="852"] cross country interbatallion 2017

Garisan pelepasan. hoho nervoussss. adrenaline rush[/caption]

Haa actually malam sebelum lari, I read a book, but only part of it. Motivational book that keep my motivation pumped up. It talks about believing. Your dreams, your future, yourself. If you once achieved what you aim for, the tendency to repeat the same achievements is very likely.

Training cross country pun dah seminggu actually. Not really matters but the point is, we actually testing the tract twice. First time, i'm estimating the distance and synching up with my stamina. The second time, trying to do my best time and finding which part to slow and maintain or boost.

tapi masa the event day, disebabkan adrenaline rush + nervous, breathing rate increases. I noticed the changes in my breathing. Need to calm down the breath but maintaining speed.

Controlling my mind for not to walk, when i'm out of breath still telling my mind to go on and have to slow jog even my body beg to stop. Imaginating the finishing line and achieving my best time the thing that push me forward. Also, distracting my mind from thinking of tiredness. I'm actually dah kat dalam hutan. By the time sampai bukit tu I thought one person is in front but he's too fast.
Sampai satu selekoh, photographer baru nak set up stand apa semua. haha so dapat la catch some of pics below. LoL

My team here doing great, keep it up guys. :D

[caption id="attachment_822" align="alignnone" width="960"]

the xcountry track.[/caption]

[caption id="attachment_823" align="alignnone" width="640"]

hoho my time. not bad huh[/caption]

takleh bla ramai bising medik boleh sampai awal. Apa dia ingat medik duduk mengadap buku je ke.

Comments

Tutorial : Verify PayPal dengan Maybank VISA Debit Card 2016

Assalamualikum pembaca sekalian. Paypal sememangnya antara platform yang popular digunakan di Malaysia untuk transaksi luar negara. Namun begitu kemudahan ini juga banyak risikonya. Hal ini telah diambil berat oleh pihak Maybank (sebab saya pengguna Maybank) yang mana telah meningkatkan sistem keselamatan mereka. Kad baharu yang versi Platinum ini memang kelihatan bergaya dan lebih menarik. Kalau anda masih belum mendapatkan kad yang baharu, boleh pergi ke mana-mana branch yang berhampiran dan tukar secara percuma. Tak jauh beza dari yang tahun lepas (2015 dan sebelum) cuma kali ini ada penambahan MyDebit pada kad debit anda untuk tujuan membeli-belah terutamanya selain Visa Paywave yang telah lama diperkenalkan sebelum ini. Alhamdulillah harini berjaya juga saya verify paypal walaupun telah lama guna visa debit card maybank ni. Bukan tak pernah cuba untuk verify tapi asyik error sahaja dari website paypal itu sendiri dekat part adress. Katanya tak matching dan sekarang saya akan tunju...

Proxy problem solved!

Thank God my laptop's proxy issue has solved. I'm not sure what kind of malware did it infected but the effect i couldn't access the internet via browser. Especially Chrome. Normally we have to go to settings>proxy settings and unchecked the proxy button there it happened to me the option was grey out! never happen to me before. After some research on the web and ckecked the pc, this thing : "Change proxy : http = 127.0.0.1: 8080; https = 127.0.0.1: 8080" Keep on coming out even after I changed thru the REGEDIT and some stuff recommended by other users on a forum. Later, I check my antivirus if it is intact. paid quite expensive but still cannot detect malwares, i'm pretty dissapointed. Checking on the net for the top free malware software and I try this one : Malwarebytes It's a good one and it's actually working. That is what most important. Unfortunately, this good product is quite pricey. Might use it after my current antivirus expires. Now tho...

Serabut mana pun, be positive

One after another rules and regulations jadi strict. It's not like before. baru je nak merasa naik senior ni boleh atur hidup lebih terancang. huhu Member tak henti-henti ajak training volleyball untuk masum. masalah sekarang ni lom tentu lagi dapat keluar main nanti. Training bagai nak rak. Lagipun May and June ni memang pack lah. Fokus untuk grand finale. Semua aktiviti selain study aku dah ketepikan. Sejak akhir-akhir ni pun asyik balik lambat malam-malam. So kena study jugak setiap hari at least buka juga slides tu go through walaupun macam da tepu penat segalanya. Tak boleh ikutkan mood. Nak berjaya kena SABAR ! Last time medik oncall menjadi issue. Medik pun dah kena join itu ini like everyone else. Not a problem to me i guess, but yang problem ialah pentadbiran semakin rancak pulak. salah sikit je collective. ganggu beb nak study ni dah dekat nak finale. dengan dasar baru: training first, academic second. begitu lah. Look at the positive sides, baguslah nak melahirkan pegawa...

I Rule Myself

Search This Blog